portland's green yoga studio

4940 NE 16th Ave. | Portland, OR  97211
503-545-8312 | info@exhalepdx.com

Exhale: to expel, to emanate, to breathe out...

Located in the heart of the Alberta Arts District, Exhale is a yoga studio where those who care about the future can focus on the present. We make it our conscious intention to honor and care for the Earth as part of yoga. Exhale offers a range of yoga classes and styles to suit different needs and levels. All of our classes are run on a sliding scale basis, so you pay what you can afford. Exhale is also a holistic wellness center, offering massage therapy, Craniosacral therapy and private yoga therapy sessions. We offer something for everyone!

Announcements

• Massage Specials with Alix Northrup: $10 off any massage for new clients, and refer two people and get one free 60 minute massage.
   
• We have two special offers for members of the Green Microgym. 
   
• Exhale students can receive a FREE 30 minute Health & Wellness Consultation with Dr. Natasha Kassam at Bloom Natural Healthcare. 
   
• Interested in upcoming Kids Yoga workshops or Family Yoga?  Contact Mindy Dillard directly at 801-641-4422.
   
• Welcome new instructor Rachel Ferdaszewski!  She'll be taking over the Karma Yoga class on Fridays.
   
• NEW!  Kriya Meditation, last Saturday of every month, 9:00-9:45AM with Nicole.

Upcoming Workshops & Events

Visit the Workshops and Events page for detailed information

Valentine's Day Partner Yoga (SOLD OUT)
Sunday, February 14, 12:00-2:00pm

Yoga for Skiers & Snowboarders
Sundays, February 21 & 28, 12:00-1:30pm

Yoga Nidra
Sundays, February 21, March 14 and April 18, 4:00-5:30pm

Inclement Weather / Class Updates

We will do our best to hold classes when the weather and conditions become frightful, but check here for any class cancelations due to nasty weather.  You may also call the studio for updates: 503-545-8312.