Exhale of Portland is a yoga studio and wellness center where those who care about the future can focus on the present. We make it our conscious intention to honor and care for the Earth as part of yoga. Exhale offers a range of yoga classes and styles to suit different needs and levels. Our yoga schedule includes hatha yoga, vinyasa flow, kundalini, yoga nidra, yin yoga, partners yoga and pre-natal yoga. Daily sliding scale community classes are offered for those on a budget. Exhale is also a holistic wellness center, offering craniosacral therapy, massage therapy and private yoga therapy sessions. We offer something for everyone!

There will be no classes on July 4th or July 5th-- Have a safe holiday weekend!

news and events: july

Click here to see the summer schedule.

Hip Opening Yoga Series

4 consecutive Thursdays: 7:15-8:30pm. Begins Thursday, July 23rd

$30 for the series or $12 drop-in per class

call to register: (503)545-8312

Last Sunday Restorative Yoga: 7:30-8:45pm

with Anna Lag

Join Anna Lag on Sunday, July 26th for a yummy and replenishing 90 minute restorative yoga class

$12 drop-in ($8 bike/walk) or use your class card.

Kid's Yoga!

$7-$10 sliding scale

Tuesdays: 4:30-5:15pm

Summer series runs through July 28th

Community Chiropractic

Saturday,June 27: 12:00-3:00pm

Join Dr. David Higginson of Highland Chiropractic on the last Saturday of every month for sliding scale chiropractic ($20-$40). You decide what you can afford.

Click here to read more.